SUPERFOODS
Chia is a good source of B Complex vitamins such as thiamine and niacin, which play a critical role in the growth, development and function of our cells, making our body function better. Chlorogenic acid, caffeic acid, myricetin, quercetin and kamepferol are some of the antioxidants provided by chia seeds, whose main function is to eliminate compounds toxic to the body (free radicals).
- Controls cholesterol
- Contains antioxidants
- Strengthens hair
- Moisturizes the skin
- Reduces migraine
Anti-inflammatory properties, goji berries promote weight loss because they have a lot of fiber content, which promotes a feeling of satiety. They are also diuretic and cleansing, so they help eliminate toxins and prevent fluid retention. It is a source of different vitamins, minerals, carotenoids and flavonoids, among others. Thanks to all this, anti-aging, neuro-protective effects, improved glycemic control, anti-glaucoma, immunomodulatory, anti-tumor and cytoprotective activity have been attributed to it.
Hemp Hearts are a natural source of omega 3, omega 6, vitamins (A, B1, B2, D and E) and minerals (calcium and Iron). Helps reduce blood levels of LDL cholesterol. Helps lower blood pressure. Helps improve cardiovascular circulation.
- Increases vitality
- Regulates hormones
- Improves cyclic problems
- Strengthens bones
- Relieves chronic fatigue
- Stimulates the nervous system
- Improves mood
- Helps the digestive system
- Helps cell regeneration
- Reduce the cholesterol
- Helps lose weight
-Strengthens the immune system
- Protects the kidneys
- Helps the intestine
- Prevents hair loss
- Provides antioxidants
- Stimulates metabolism
- Detoxifies
- Strengthens concentration
- Contains Vitamins
- Prevents aging
- Strengthens the immune system
- Controls cholesterol
- Diuretic
- Helps the colon
It is a food with high nutritional density, that is, it provides a large amount of micronutrients in proportion to the caloric content. Therefore, it is mainly used for animal and human food.
- Contains gingerol, which has powerful medicinal properties. It has been used to aid digestion, reduce nausea, and help fight flu and the common cold.
It is a powerful anti-inflammatory and is useful for treating pain and inflammatory diseases: arthritis, osteoarthritis, periodontal disease, etc. Prevents Parkinson's and Alzheimer's. It is useful for treating gastrointestinal diseases, such as liver fibrosis and inflammatory bowel disease.
Activated charcoal is an old, as well as new, ingredient that is causing a sensation in cosmetics given its virtues in absorbing impurities and toxins from the skin and hair. Thus, they manage to recover their shine and beauty. It is also used for high cholesterol, hangovers, and upset stomach.
This medicinal plant was used by the Incas as food in dances and religious rituals, as well as to treat physical fatigue and to stimulate sexual desire and fertility.
Rich in proteins and essential amino acids. Fiber source. Rich in complex carbohydrates. Particularly rich in vitamin C. Contains vitamins A, B. Source of calcium, iron, potassium, manganese, copper and zinc.
Su ingesta contribuye a combatir la fatiga mental y el cansancio, gracias a la cantidad de minerales, oligoelementos y vitaminas que aporta. Asimismo, facilita una correcta limpieza del organismo, puesto que ayuda a los riñones y al hígado a un adecuado funcionamiento para la eliminación de toxinas. La espirulina es empleada en programas dietéticos para bajar de peso o en casos de desnutrición, estreñimiento, gastritis, colesterol alto y úlceras del tracto gastrointestinal.
Provides energy avoiding nervousness. It can reduce anxiety and stress. Improves the condition of the skin, nails and tissues. Helps concentrate. Increase memory. Regulates blood sugar levels. Protects against cardiovascular problems. Avoid liquid retention. It facilitates concentration and increases memory by reducing anxiety, as well as improving mood. The L-Theanine and caffeine found in matcha work in synergy to produce a state of concentrated energy that can last up to 6 hours.
This food also helps eliminate high cholesterol and controls excess gastric acids, protects the gastrointestinal mucosa and prevents ulcers. It contains vitamins, minerals, fiber and amino acids that help eliminate toxins caused by alcohol and cigarette smoke. Prickly pear cactus, also known as nopal, opuntia and other names, is touted for treating diabetes, high cholesterol, obesity and hangovers. It is also touted for its antiviral and anti-inflammatory properties.
It contains chemicals that can help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. The best time to consume ashwagandha is at night, specifically one or two hours before bed. In this way, we will be able to notice its benefits to the maximum.
Se obtiene al moler el grano de quinua previamente seleccionado. La quinua es rica en hierro, calcio, fósforo, fibra, vitamina E y complejo B. Con la harina de quinua puedes preparar recetas como: tortillas, recetas vegetarianas, masa para pizza, pan, favorece la digestión, previene el estreñimiento y contribuye a mantener un sistema digestivo saludable. Además, la fibra es buena para a controlar los niveles de azúcar en sangre y promueve la sensación de saciedad.
The natural extract of this fruit has anti-inflammatory properties that help prevent diseases. It does not provide calories, since it is not absorbed by the gastrointestinal tract. It helps reduce the risk of suffering from diabetes since it helps reduce glucose levels and increase insulin secretion.
It helps the process of reducing blood cholesterol, given that it has as some of its components the presence of unsaturated fats and lecithin, which is a broad natural emulsifier.
How to use It can be sprinkled on salads, soups, stews or vegetable dishes to add a touch of flavor and nutrition. Homemade tahini: To make tahini at home, simply grind sesame seeds with a little olive oil until you obtain a smooth and creamy paste.
The natural extract of this fruit has anti-inflammatory properties that help prevent diseases. It does not provide calories, since it is not absorbed by the gastrointestinal tract. It helps reduce the risk of suffering from diabetes since it helps reduce glucose levels and increase insulin secretion.
The natural extract of this fruit has anti-inflammatory properties that help prevent diseases. It does not provide calories, since it is not absorbed by the gastrointestinal tract. It helps reduce the risk of suffering from diabetes since it helps reduce glucose levels and increase insulin secretion.
The natural extract of this fruit has anti-inflammatory properties that help prevent diseases. It does not provide calories, since it is not absorbed by the gastrointestinal tract. It helps reduce the risk of suffering from diabetes since it helps reduce glucose levels and increase insulin secretion.
The natural extract of this fruit has anti-inflammatory properties that help prevent diseases. It does not provide calories, since it is not absorbed by the gastrointestinal tract. It helps reduce the risk of suffering from diabetes since it helps reduce glucose levels and increase insulin secretion.
The natural extract of this fruit has anti-inflammatory properties that help prevent diseases. It does not provide calories, since it is not absorbed by the gastrointestinal tract. It helps reduce the risk of suffering from diabetes since it helps reduce glucose levels and increase insulin secretion.
Contienen proteína de alta calidad ya que contiene todos los aminoácidos esenciales, por ende, son una buena fuente de proteína, la chía contiene un tipo de fibra soluble, la razón por la cual obtiene una textura viscosa al mojarse, que puede beneficiar al cuerpo, este tipo de fibra soluble ayuda a reducir los niveles de colesterol malo dentro de la sangre que, a su vez, puede apoyar a disminuir el riesgo de padecer alguna enfermedad cardiovascular.
Contienen proteína de alta calidad ya que contiene todos los aminoácidos esenciales, por ende, son una buena fuente de proteína, la chía contiene un tipo de fibra soluble, la razón por la cual obtiene una textura viscosa al mojarse, que puede beneficiar al cuerpo, este tipo de fibra soluble ayuda a reducir los niveles de colesterol malo dentro de la sangre que, a su vez, puede apoyar a disminuir el riesgo de padecer alguna enfermedad cardiovascular.